Hello, World!

Welcome to my very first blog! I wanted to create a space where I could share my thoughts, insights, and struggles about living Freedom Style Yoga every day. It’s not always easy, but living the Yoga continues to transform my life, open my heart, help me walk humbly, and polish the real me…not the me I thought I was. It’s helped me cultivate self-love, which I was desperately lacking. I look forward to sharing with you. Thanks for being here.

Below is my bio and you can find more info on my website which is linked up at the top of the page. Peace and namaste!

Carie teaches a fluid and creative practice based on inner listening, intuitive alignment, courage, deep self-trust. Her unique teaching style weaves together a love of innovative movement from a dance background and a strong knowledge of anatomy and kinesiology from 25 years as a group exercise instructor. Her classes are spontaneous, fun, outside the box, and reflect her passion and real-life experiences of living the yoga in the world on a daily basis. She is a senior teacher of Los Angeles-based yoga master Erich Schiffmann. Since 2001 she has worked extensively with Schiffmann as his apprentice and teaching assistant at workshops, retreats, and teacher trainings throughout the country. Carie teaches classes in College Station, Texas and workshops, teacher trainings, and retreats nation-wide. For more information, visit cariegarrett.com.

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